Healthy Matters: June '24

Men's Health Month is the perfect time to focus on your well-being and ensure you're on track for a healthy future. Regular health screenings are crucial for early detection and prevention of common health issues. Here are the top five screenings every man should prioritize:

1. Blood Pressure Screening: High blood pressure, or hypertension, often shows no symptoms but can lead to serious conditions like heart disease and stroke. Regular checks can help you manage and control your blood pressure effectively.
   
   
2. Cholesterol Check: High cholesterol is a major risk factor for heart disease and stroke. Men should have their cholesterol levels checked regularly, starting at age 35, or earlier if there are risk factors like diabetes or a family history of heart disease.
   
   
3. Diabetes Screening: Diabetes can go unnoticed until significant health problems arise. Men over 45, or those younger with risk factors like obesity or family history, should get screened regularly to manage and prevent complications.
   
4. Prostate Cancer Screening: Prostate cancer is one of the most common cancers among men. The PSA (Prostate-Specific Antigen) test is  recommended starting at age 50, or earlier for those at higher risk.
   
   
5. Colon Cancer Screening: Colon cancer is highly treatable when detected early. Men should begin regular screenings at age 50, or earlier if there's a family history of colorectal cancer. Tests include colonoscopy, fecal occult blood test (FOBT), and sigmoidoscopy.