Men's Health Month: Top Health Screenings Every Man Needs

Hepatitis C is often called a “silent” disease because many people who carry the virus feel perfectly healthy, often for years. Yet beneath the surface, the infection can slowly damage the liver as it progresses, leading to serious complications such as cirrhosis, liver failure, or liver cancer. The good news is...

Mental health conditions touch nearly every community, workplace, and family in America, yet many people continue to struggle in silence. According to the National Institute of Mental Health (NIMH), approximately 22.8 percent of adults — roughly one in five people — experience a diagnosable mental illness each year.

April is National Minority Health Month, highlighting the ongoing health disparities that disproportionately impact communities across the United States.

Chronic stress can lead to more serious conditions such as heart disease and decreased immune function. A provider can help you manage your stress effectively.

Dear InterCommunity Staff and Community Partners, It is a privilege to assume the role of President & CEO and to lead InterCommunity during such a significant period for the nation's healthcare system. My experience over the past twenty years with many of you has highlighted that our core strength is derived not only from clinical expertise but also from the compassion, dedication, and teamwork that characterize our culture. To our staff: Thank you for being truly mission driven. Each patient you assist, every challenge you meet, and all innovations you adopt significantly impacts the lives of those who rely on our care. I am committed to actively listening, learning, and collaborating with you to ensure that you have the necessary tools, support, and recognition to thrive. To our community partners: Your collaboration is vital to achieving our shared vision of healthier and stronger communities. Together, we will strive to enhance access, improve outcomes, and address the evolving needs of those we serve. I look forward to strengthening our partnerships and exploring new opportunities for collective meaningful impact. This leadership transition presents a chance to build on our achievements, welcome innovation, and shape the future of care with integrity and excellence. I am truly grateful for the opportunity to embark on the journey ahead alongside all of you. With great appreciation, Tyler V.R. Booth, LCSW InterCommunity President and Chief Executive Officer

“Chronic kidney disease (CKD) remains one of the most serious long-term complications affecting our patient population at InterCommunity,” stated Dr. Zachary Steinbach, Medical Lead at InterCommunity Health Care. “Often called a 'silent' condition, CKD can progress for years without causing noticeable symptoms. Unfortunately, by the time symptoms appear, the disease is often in its most advanced stages.” Advanced CKD can lead to severe health consequences, including cardiovascular disease, fluid overload, and the need for dialysis or a kidney transplant. According to national health data, millions of Americans are living with CKD — and many are unaware they have it. Risk factors include diabetes, high blood pressure, obesity, and a family history of kidney disease. Given this, our recent focus at InterCommunity has been closing the diabetes care gap to help prevent these outcomes. Early intervention — through blood pressure control, blood sugar management, and healthy lifestyle choices — can significantly slow disease progression. At InterCommunity, we are committed to raising awareness, promoting early detection, and supporting patients in managing their kidney health. If you or anyone you know needs assistance with diabetes, contact InterCommunity at 860-569-5900.

Epilepsy is more common than many people realize and is often misunderstood. It is a neurological disease that affects the central nervous system and is marked by recurring seizures. These seizures occur when clusters of nerve cells in the brain send out abnormal electrical signals, briefly disrupting the brain’s usual rhythm and activity. Depending on the area of the brain involved, seizures can look very different, from brief lapses in awareness or staring spells to full-body convulsions. A diagnosis of epilepsy is typically made when a person has two or more unprovoked seizures, a single seizure with a high likelihood of recurrence, or when a specific epilepsy syndrome is identified. The International League Against Epilepsy (ILAE) classifies epilepsy as a disease rather than a disorder, underscoring its seriousness and the importance of timely, appropriate care. Epilepsy can develop at any age and has many possible causes, including genetics, brain injury, stroke, infection, or developmental conditions, though in many cases the exact cause is unknown. While seizures can be frightening, epilepsy is often manageable. Medications help control seizures in about two-thirds of people, and other treatments such as specialized diets, nerve stimulation, or surgery may be effective when medication alone is not enough. Globally, epilepsy affects an estimated 50 million people, roughly 1 in every 100 individuals. Yet stigma and misunderstanding remain significant challenges. Learning seizure first aid, supporting ongoing research, and advocating for accessible, affordable treatment can all make a meaningful difference. With greater awareness comes greater compassion and a clearer path to improving the lives of those affected. Aid for Seizures Watching someone have a convulsive seizure can be unsettling, but knowing what to do can make all the difference. During this type of seizure, a person may lose consciousness and fall. The body often becomes stiff at first, followed by rhythmic jerking or twitching of the arms and legs. Recovery can take several minutes, and the person may feel confused or exhausted afterward. Here’s how you can help safely and effectively: Stay calm. Your steady presence matters more than you think. Protect from injury. Gently guide them away from danger and clear the area of sharp or hard objects. Ease them onto their side as the seizure subsides. This helps keep the airway clear and allows fluids to drain. Do not put anything in their mouth. It is a myth that someone can swallow their tongue. Do not restrain their movements. Let the seizure run its course. Avoid food or drink until they are fully alert and able to swallow safely. Time the seizure. Most seizures end within a few minutes. Call emergency services if it lasts longer than five minutes, if seizures happen back-to-back, or if the person is injured, pregnant, or has diabetes. Stay with them until they are fully awake and aware. Offer reassurance as they recover.  Learning these simple steps can turn a moment of fear into one of support and safety. For more information about epilepsy and seizure first aid, visit the Epilepsy Foundation at www.epilepsy.com .

InterCommunity’s South Windsor Clinic launched its Extended Outpatient Program (EOP) on January 27, 2026, in response to a clear and growing demand for a higher level of accessible mental health care. EOP is suitable for clients who need to work, attend school, and have ongoing family obligations, and want to re-engage in care or are looking to maintain long-term accountability. EOP is designed for individuals requiring more support than traditional outpatient therapy, in that it's an elevated outpatient experience for exploring and addressing substance use disorders and the underlying issues that fuel behavioral health issues. EOP provides structured yet flexible support, including weekly group therapy and access to mental health and medical support. Program Manager Maria Bye explains that EOP “bridges the gap between InterCommunity’s different levels of care and outpatient treatment, which allows patients to maintain work or school commitments while receiving structured therapeutic support.” The expansion is expected to serve an additional twelve plus patients per month. InterCommunity’s South Windsor Clinic will now offer daytime sessions, evening group sessions, telehealth check-ins, and individual therapy. Bye says, “The response to the Extended Outpatient Program has been very positive from our clients and community partners. Community partners appreciate having an additional referral option, and clients report feeling more supported, connected, and accountable.” If you or someone you know could benefit from an Extended Outpatient Program, please call InterCommunity at (860) 569-5900 ext. 635 or visit www.intercommunityct.org .

In today’s fast-paced environment, sleep is often sacrificed in the interest of productivity. In reality, adequate rest is a foundational component of overall health and performance. With Sleep Awareness Week taking place from March 8 to 14, it is an appropriate time to reflect on the critical role sleep plays in our daily lives. “Adequate sleep plays a central role in maintaining a healthy lifestyle,” stated Dr. Zachary Steinbach, Medical Lead at InterCommunity Health Care. “It supports brain function, metabolic regulation, cardiovascular health, and immune system activity. During deep and REM sleep, the brain consolidates memory, clears metabolic waste, and stabilizes mood‑regulating pathways, while the body fine-tunes hormone balance involved in appetite, glucose control, and stress response. Chronic sleep loss can increase the risk of hypertension, insulin resistance, weight gain, and impaired immune defense.” Most adults require seven to nine hours of quality sleep each night. Maintaining a consistent sleep schedule, limiting caffeine later in the day, reducing screen exposure before bedtime, and creating a cool, dark, and quiet sleep environment can significantly improve sleep quality. Sleep disorders are conditions that disrupt healthy sleep patterns. They often show up as persistent trouble falling or staying asleep, loud snoring, gasping during sleep, extreme daytime fatigue, or unusual movements or behaviors at night. If these issues are ongoing or affecting daily life, it’s important to speak with a healthcare professional who can evaluate what’s going on and guide next steps. If you or anyone you know needs assistance with a sleep disorder, contact InterCommunity at 860-569-5900.